110 外交特考三等 外交領事人員英文組一 外國文(含新聞書信撰寫與編譯)(英文) 考古題詳解

110 年・外交特考・三等・外交領事人員英文組一
試題代碼 外國文(含新聞書信撰寫與編譯)(英文)

第 一 題15 分

Representations of the relationship between European colonizers and aboriginal peoples have long been much shaped by theoretical discourses from various historical perspectives.

The disciplines we know as history, anthropology and archaeology largely emerged in the eighteenth and nineteenth centuries in the context of the encounter between Europe and other peoples. These disciplines insisted upon a particular understanding of human history. This was conceived as the reason for the fundamental differences Europeans perceived between themselves and other peoples.

The former constructed their culture as symbolizing modern and civilized by imagining the culture of aboriginal peoples as representing the ancient and backward. That is, they claimed that cultures could be divided into different periods of human history. Instead of regarding others as peoples who were contemporaneous with themselves, Europeans claimed that they were from the barbarous age.

According to this historical theory, there was a natural course of history beginning with the barbarian state, which was aboriginal, and progressing towards modern civilization, which was Europe’s present. In this theory, peoples such as aborigines were always associated with a lack or deficit.

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這一題的完整詳解

核心觀念

本題屬於英譯中,主旨是說明歐洲殖民者如何透過歷史、 antropology(人類學)與考古學等學術論述,將原住民族描寫為「古老、落後、未開化」,並把歐洲自身定位為「現代、文明」。文章也指出,這種歷史觀把人類社會安排在單一的發展階序中,使原住民族被視為欠缺某些特質的群體。

解題方法

翻譯時先掌握全文論旨,再逐段處理句子:

  1. 第一段點出殖民者與原住民族關係的描繪,長期受到不同歷史觀點下的理論論述影響。
  2. 第二段說明歷史學、人類學與考古學興起的時空背景,以及這些學科如何用特定的歷史觀解釋歐洲人與其他民族的差異。
  3. 第三、四段說明歐洲人如何把文化差異轉化為歷史先後與文明高低的差異,並將原住民族放在發展階序的起點。

翻譯時須保留原文的因果與對比關係,尤其是「歐洲/原住民族」、「現代文明/古老落後」及「同時代/來自野蠻時代」等對照。本文的 aboriginal peoples 譯為「原住民族」;contemporaneous 譯為「同時代的」;lack or deficit 譯為「欠缺或不足」。

參考譯文

歐洲殖民者與原住民族之間關係的描繪,長期以來深受不同歷史觀點所形成的理論論述影響。

我們所熟知的歷史學、人類學與考古學等學科,大多是在十八、十九世紀,歐洲與其他民族相遇的背景下逐漸形成。

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第 二 題15 分

軍隊全面潰逃。所有秩序的假象蕩然無存,士兵不再聽從他們的長官,而紀律早已消失殆盡。彈將盡,糧將絕,人不為己,天誅地滅。

那是印刻在一個國家集體意識上的災難,今日猶然。當大多數人想到在阿富汗的外國勢力干預時,總會想到 1842 年的英軍撤退行動。

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這一題的完整詳解

核心觀念

本題考查中譯英,重點在準確傳達敘事語氣與歷史背景,同時避免逐字硬譯。翻譯時要兼顧三個層次:軍隊潰敗的具體景象、秩序與紀律的瓦解,以及這段歷史留在國家集體記憶中的深遠影響。

解題方法

先依語意切分句子,再選擇符合英文慣用法的表達:

  • 「全面潰逃」可譯為 rout 或 collapse;此處以 the army was in full retreat 呈現軍隊全面敗退。
  • 「秩序的假象蕩然無存」不是單純「秩序消失」,而是原本維持秩序的表象也被擊碎,可用 the façade of order crumbled。
  • 「士兵不再聽從他們的長官」可用 soldiers no longer obeyed their officers;軍事語境中的「長官」以 officers 比 superiors 自然。
  • 「彈將盡,糧將絕」採平行結構 ammunition was running low and food was running out,保持原文節奏。
  • 「人不為己,天誅地滅」是強調求生本能的成語,不宜按字面翻譯。此處可譯為 everyone was left to fend for themselves,表達人人自求生路。
  • 第二段的「印刻在……集體意識上」可用 etched into the collective consciousness;「今日猶然」可用 still to this day。
  • 「想到在阿富汗的外國勢力干預」可譯為 foreign intervention in Afghanistan;末句以 the British retreat of 1842 點出歷史事件。

參考譯文

The army was in full retreat. The façade of order crumbled: soldiers no longer obeyed their officers, and discipline had long since vanished. Ammunition was running low, food was running out, and everyone was left to fend for themsel

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第 三 題45 分

Write an essay of no more than 350 words to comment on the passage below. Support your position and discourse with reasoning and/or examples from readings, studies, experience, or observations.

Many human rights professionals are reluctant to call their work diplomacy, and find “human rights diplomacy” an uncomfortable oxymoron that links two fundamentally different areas of human endeavour. The roots of the discomfort run deep. Diplomacy is traditionally understood as the cool-headed pursuit of national interests, where principles and morality can, and in some cases should, be left aside or compromised, a dispassionate exercise of realpolitik at the international level. Meanwhile, human rights work has always been about ideals and values, driven by passion and indignation over injustice. In recent decades, however, there has been a convergence of the two disparate areas of work.

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這一題的完整詳解

核心觀念

本題是限字數的英文議論文寫作,重點在於回應「人權工作與外交是否彼此矛盾」這項命題。題幹指出,傳統外交常被理解為冷靜追求國家利益,必要時可以妥協原則;人權工作則以理想、價值及對不正義的義憤為動力。然而,近數十年兩者逐漸接近。文章應清楚表態,並以理由或具體例子支撐立場。

解題方法

可採「承認差異、說明交會、提出條件」的論述方式:

  1. 先承認外交與人權工作的傳統目標、語言和手段不同,避免把題幹的張力一筆帶過。
  2. 接著指出兩者並非必然衝突:外交能透過談判、國際合作與制度建設推動人權;人權也能成為外交政策的正當性基礎。
  3. 最後提出實踐條件:人權外交須兼顧原則與對話,避免淪為選擇性批評或政治工具。

由於題目要求評論而非摘要,全文應以自己的主張為主,並用例子說明,而不是逐句改寫題幹。

參考範文(約 270 字)

Human rights diplomacy may appear contradictory because diplomacy often involves compromise, while human rights demands principled opposition to injustice. Yet the two are not inherently incompatible. Diplomacy is a means of managing relations among states; human rights diplomacy uses that means to advance the dignity and protection of individuals.

Consider a government that detains political opponents. Public condemnation may draw attention to the abuse, but private negotiations, multilateral pressure, and support for international monitoring can create practical avenues for change. Diplomacy therefore need not mean abandoning values. It can turn moral concern into coordinated action. Conversely, human rights principles can give foreign policy a purpose beyond the pursuit of power or economic advantage

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第 1 題1 分

For most women, nursing continues to be an oasis of opportunity—that is, if we focus on earnings potential and upward ____.

這一題的完整詳解

核心觀念

本題考字義辨析與固定搭配。句中談護理工作對女性的吸引力,並以「收入潛力」和「向上發展」作為衡量面向。英文常用搭配是 upward mobility,意為「向上流動、職涯晉升或社會地位提升」。

解題方法

先看空格前的 upward:它通常與 mobility 搭配,表示職涯或社會地位向上發展。再看句意:若聚焦於收入潛力與職涯發展,護理仍為許多女性提供了機會,因此選 mobility。

句子可理解為:「對多數女性而言,護理工作仍是一片機會綠洲——也就是說,若我們著眼於收入潛力與向上流動的機會。」

選項分析

  • (A) liability:意為「責任、負擔、不利因素」,常見搭配如 legal liability(法律責任)。upward liability 不符合本句的職涯發展語意。
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第 2 題1 分

Laughter and high spirits, sheer ____ hilarity, reigns after the jovial singing party.

這一題的完整詳解

核心觀念

本題考形容詞的字義與語境搭配。空格位於 sheer(純粹的、十足的)與 hilarity(歡鬧、歡樂)之間,須選出能形容歡鬧氣氛的字。

解題方法

句意是:「愉快的歌唱聚會後,笑聲與高昂情緒,以及十足的__歡鬧,充滿四周。」前文的 laughter and high spirits 和後文的 jovial singing party 都指向熱烈、放縱的歡樂氣氛,因此應選帶有「不顧一切、放縱」意味的 reckless。

選項分析

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第 3 題1 分

By and large they carried their failings inside, maintaining the mask of ____.

這一題的完整詳解

核心觀念

本題考 字義判斷與上下文推論,關鍵在於片語 the mask of ____。mask 在此不是實際的面具,而是「掩飾真實情緒的表象」;maintain the mask of ... 表示「維持……的表象」。

解題方法

句意是:「總體而言,他們把自己的缺點藏在內心,維持著一副 ____ 的表象。」

前半句 carried their failings inside 說明他們不讓內在的缺點顯露出來;空格應填入一種適合作為外在表象、且能與內在狀態形成對照的特質。composure 指「鎮定、沉著」,因此 the mask of composure 是「鎮定自若的表象」,與藏起內在缺點的語意相符。

選項分析

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第 4 題1 分

I am not clairvoyant, but I can ____ that some things are meant to be done.

這一題的完整詳解

核心觀念

本題考查動詞 see 的引申義與慣用搭配。句中的 clairvoyant 是「有千里眼的、能預知未來的」;I am not clairvoyant 表示「我沒有預知能力」。接著的 but 帶出轉折:說話者雖不能預知未來,仍能「看出/明白」某些事是注定要做的。

解題方法

先讀出句意:「我沒有預知能力,但我可以 ____ 某些事情是注定要做的。」空格後的 that 引導受詞子句,需填入能表示「看出、明白」的動詞。see that... 可表示「看出、明白……」,因此符合語意與句型。

選項分析

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第 5 題1 分

Long ____ of hot dry weather, as well as lightning storms, can add to the risk of forest fires.

這一題的完整詳解

核心觀念

本題考「一段持續的天氣期間」的英文搭配。spell 作名詞時,常指一段持續的某種天氣或狀態;a spell of hot weather 就是「一段炎熱天氣」。複數 spells 可與 long 搭配,表示「長時間的……」。

解題方法

先看空格後的 of hot dry weather:空格處應填入能自然表示「一段天氣期間」的名詞。句意是:「長時間的炎熱乾燥天氣,加上雷雨,可能增加森林火災的風險。」因此 long spells of hot dry weather 符合句意及英文慣用搭配。

選項分析

  • (A) spells:正確。 a spell of hot weather 指一段炎熱天氣;long spells of hot dry weather 即「長時間的炎熱乾燥天氣」。這是自然且符合句意的搭配。
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第 6 題1 分

The slow-moving train cuts through endless ____ of terrain, most of which being flat and monotonous.

這一題的完整詳解

核心觀念

本題考查名詞的語意與固定搭配。句意是「緩慢行駛的列車穿越一望無際的大片地形,其中大多是平坦、單調的地貌」。空格需要能表示「廣闊的一片、大片」的名詞。

解題方法

先看空格後的 of terrain:「……的地形」。再由後文 flat and monotonous(平坦而單調)判斷,句子是在描寫沿途廣闊的地貌。expanse 指「廣闊的一片、遼闊地帶」,常用複數 expanses 搭配 of,如 expanses of land(大片土地),因此符合語意與搭配。

選項分析

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第 7 題1 分

Vikings are well known for their ____ habits of snatching gold, silver, and booty from other peoples.

這一題的完整詳解

核心觀念

本題考字義與上下文判讀。空格後的 snatching gold, silver, and booty from other peoples 表示「從其他民族手中搶奪金、銀與戰利品」,描述的是貪求、攫取財物的習性。符合此意的是 acquisitive,意為「貪求財物的;有占有欲的」。

解題方法

先看 snatching(搶奪)和 gold, silver, and booty(金銀與戰利品),判斷句子談的是對財物的追求。再檢視各選項,選出能形容「貪求、喜歡取得財物」的形容詞。

全句可譯為:「維京人以掠奪其他民族的金銀與戰利品的貪財習性而聞名。」

選項分析

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第 8 題1 分

You can add the fluid to the powder or, ____, the powder to the fluid.

這一題的完整詳解

核心觀念

本題考副詞的語意與上下文搭配。句子提出兩種相反的操作順序:可以把液體加入粉末,也可以反過來把粉末加入液體。空格需要表示「反過來、相反地」的副詞。

解題方法

先看前後子句的關係:

  • add the fluid to the powder:把液體加入粉末。
  • the powder to the fluid:把粉末加入液體。

第二種做法交換了加入物與承接物的位置,與前一種做法方向相反,因此應選表示「反過來、相反地」的 conversely。

選項分析

  • (A) conversely:正確。 意為「相反地、反過來說」,可引出與前述情況方向相反的另一種做法。句意為:「你可以把液體加入粉末,或者反過來,把粉末加入液體。」
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第 9 題1 分

His sudden financial success led to his ____, which in turn led to his bankruptcy.

這一題的完整詳解

核心觀念

本題考 字義辨析與因果關係判讀。句意是:「他突然的財務成功導致他__,而這又使他破產。」空格要填入能說明「財務成功後的行為,進而造成破產」的名詞。

解題方法

先看因果鏈:突然有錢 → 某種行為或狀態 → 破產。能合理導致破產的,是「揮霍、奢侈」這類過度花費的行為,因此答案是 extravagance。

選項分析

  • (A) innovation:創新、革新。財務成功可能帶來創新,但「創新」本身不表示過度支出,與後文的破產因果關係不合。
  • (B) affluence:富裕、富足。
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第 10 題1 分

The word Renaissance, ____ means “rebirth.” It is referred to the restoration of the ancient Greek and Roman arts and literatures in a new era as the Renaissance.

這一題的完整詳解

核心觀念

本題考副詞的詞義與語境搭配。literally 表示「字面上、照字義地」;Renaissance 一詞的字義是「重生」,因此空格應填 literally。

解題方法

先看空格後的 means “rebirth”,意思是「意為『重生』」。句子要說明的是 Renaissance 這個字的字面意思,可改寫為:

The word Renaissance, literally meaning “rebirth,” ...

因此選擇表示「照字面而言」的副詞。

選項分析

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第 11 題1 分

【題組共用題幹】

Otters are carnivorous mustelids in the Lutrinae subfamily. There are 13 ____ species of otters around the world, one of which is native to the UK. But now let’s focus on two species in other areas.

One is the Eurasian otter. This species is the most widely distributed of all the otters, ____ through Eurasia up to the Arctic Circle, from Ireland to Kamchatka, and south to North Africa, Sri Lanka and Indonesia. Their varied and ____ diets mean they may inhabit any unpolluted body of fresh water, including lakes, streams, rivers, and ponds, as long as there are adequate food supplies.

The other is the Sea otter. It is found most often in areas with protection from the most severe ocean winds, such as rocky coastlines, thick kelp forests, and barrier reefs. Sea otters are native to the coasts of the northern and eastern North Pacific Ocean. Currently stable ____ exist in parts of the Russian east coast, Alaska, British Columbia, Washington, and California, with reports of recolonisations in Mexico and Japan. ____ they typically forage alone, sea otters tend to rest together and link arms in single-sex groups called rafts. A raft typically contains 10 to 100 animals, but the largest raft ever seen contained over 2000 sea otters.

There are 13 ____ species of otters around the world, one of which is native to the UK.

這一題的完整詳解

核心觀念

本題考字彙辨義,以及形容詞與名詞搭配的語意。空格修飾 species(物種),需依上下文判斷所指的是現存物種,還是已滅絕物種。

extant 是「現存的、尚存的」,常用於描述目前仍存在的物種;extinct 則是「已滅絕的」。

解題方法

句意是:「全世界有 13 種__的水獺,其中一種原生於英國。」後文接著介紹歐亞水獺與海獺的分布、棲地與生活習性,並指出牠們目前存在於多個地區。因此,空格應填「現存的」,與全文介紹現存水獺種類及分布的內容一致。

選項分析

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第 12 題1 分

【題組共用題幹】

Otters are carnivorous mustelids in the Lutrinae subfamily. There are 13 ____ species of otters around the world, one of which is native to the UK. But now let’s focus on two species in other areas.

One is the Eurasian otter. This species is the most widely distributed of all the otters, ____ through Eurasia up to the Arctic Circle, from Ireland to Kamchatka, and south to North Africa, Sri Lanka and Indonesia. Their varied and ____ diets mean they may inhabit any unpolluted body of fresh water, including lakes, streams, rivers, and ponds, as long as there are adequate food supplies.

The other is the Sea otter. It is found most often in areas with protection from the most severe ocean winds, such as rocky coastlines, thick kelp forests, and barrier reefs. Sea otters are native to the coasts of the northern and eastern North Pacific Ocean. Currently stable ____ exist in parts of the Russian east coast, Alaska, British Columbia, Washington, and California, with reports of recolonisations in Mexico and Japan. ____ they typically forage alone, sea otters tend to rest together and link arms in single-sex groups called rafts. A raft typically contains 10 to 100 animals, but the largest raft ever seen contained over 2000 sea otters.

This species is the most widely distributed of all the otters, ____ through Eurasia up to the Arctic Circle, from Ireland to Kamchatka, and south to North Africa, Sri Lanka and Indonesia.

這一題的完整詳解

核心觀念

本題考分詞片語。英文句子已有主要動詞 is;空格後的 through Eurasia … 是補充說明水獺的分布範圍,應使用現在分詞片語 ranging through …,表示「分布於……」。

解題方法

句子主幹是:

This species is the most widely distributed of all the otters, ____ through Eurasia …

逗號後的片語補充說明主詞 This species 的分布情形。現在分詞 ranging 可作補充描述,相當於:

This species is the most widely distributed of all the otters, and it ranges through Eurasia …

改寫後可以看出,空格所表達的是主動、持續的分布狀態,因此使用現在分詞 ranging。

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第 13 題1 分

【題組共用題幹】

Otters are carnivorous mustelids in the Lutrinae subfamily. There are 13 ____ species of otters around the world, one of which is native to the UK. But now let’s focus on two species in other areas.

One is the Eurasian otter. This species is the most widely distributed of all the otters, ____ through Eurasia up to the Arctic Circle, from Ireland to Kamchatka, and south to North Africa, Sri Lanka and Indonesia. Their varied and ____ diets mean they may inhabit any unpolluted body of fresh water, including lakes, streams, rivers, and ponds, as long as there are adequate food supplies.

The other is the Sea otter. It is found most often in areas with protection from the most severe ocean winds, such as rocky coastlines, thick kelp forests, and barrier reefs. Sea otters are native to the coasts of the northern and eastern North Pacific Ocean. Currently stable ____ exist in parts of the Russian east coast, Alaska, British Columbia, Washington, and California, with reports of recolonisations in Mexico and Japan. ____ they typically forage alone, sea otters tend to rest together and link arms in single-sex groups called rafts. A raft typically contains 10 to 100 animals, but the largest raft ever seen contained over 2000 sea otters.

Their varied and ____ diets mean they may inhabit any unpolluted body of fresh water, including lakes, streams, rivers, and ponds, as long as there are adequate food supplies.

這一題的完整詳解

核心觀念

本題考「上下文語意」與「形容詞搭配」。空格所在句為:

Their varied and ____ diets mean they may inhabit any unpolluted body of fresh water …

句意是「牠們多樣且__的飲食,使牠們能棲息於各種未受污染的淡水環境」。前文提到歐亞水獺分布廣泛,能在不同淡水環境生活;此處要表達牠們的飲食具有適應性,因此應選 adaptable(適應性強的)。

解題方法

先從句意判斷空格須描述飲食的正面特質,再看四個選項的詞義與搭配:

  • varied and adaptable diets:多樣且適應性強的飲食
  • varied and addicted / improper / inferior diets:語意不合

選項分析

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第 14 題1 分

【題組共用題幹】

Otters are carnivorous mustelids in the Lutrinae subfamily. There are 13 ____ species of otters around the world, one of which is native to the UK. But now let’s focus on two species in other areas.

One is the Eurasian otter. This species is the most widely distributed of all the otters, ____ through Eurasia up to the Arctic Circle, from Ireland to Kamchatka, and south to North Africa, Sri Lanka and Indonesia. Their varied and ____ diets mean they may inhabit any unpolluted body of fresh water, including lakes, streams, rivers, and ponds, as long as there are adequate food supplies.

The other is the Sea otter. It is found most often in areas with protection from the most severe ocean winds, such as rocky coastlines, thick kelp forests, and barrier reefs. Sea otters are native to the coasts of the northern and eastern North Pacific Ocean. Currently stable ____ exist in parts of the Russian east coast, Alaska, British Columbia, Washington, and California, with reports of recolonisations in Mexico and Japan. ____ they typically forage alone, sea otters tend to rest together and link arms in single-sex groups called rafts. A raft typically contains 10 to 100 animals, but the largest raft ever seen contained over 2000 sea otters.

Currently stable ____ exist in parts of the Russian east coast, Alaska, British Columbia, Washington, and California, with reports of recolonisations in Mexico and Japan.

這一題的完整詳解

核心觀念

本題考查字彙在上下文中的搭配與語意。空格所在句為:

Currently stable ____ exist in parts of the Russian east coast, Alaska, British Columbia, Washington, and California...

句意是「目前在俄羅斯東岸、阿拉斯加、不列顛哥倫比亞、華盛頓州及加州部分地區,存在穩定的___。」空格應填表示「族群、種群」的名詞,與海獺分布及生存狀況相符。

解題方法

先看句型:空格前有形容詞 stable,空格後接動詞 exist,因此空格要填可作主詞中心語的複數名詞。再依上下文判斷,句子談的是海獺在不同地區的分布狀況,最自然的搭配是 stable populations,意為「穩定的族群」。

選項分析

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第 15 題1 分

【題組共用題幹】

Otters are carnivorous mustelids in the Lutrinae subfamily. There are 13 ____ species of otters around the world, one of which is native to the UK. But now let’s focus on two species in other areas.

One is the Eurasian otter. This species is the most widely distributed of all the otters, ____ through Eurasia up to the Arctic Circle, from Ireland to Kamchatka, and south to North Africa, Sri Lanka and Indonesia. Their varied and ____ diets mean they may inhabit any unpolluted body of fresh water, including lakes, streams, rivers, and ponds, as long as there are adequate food supplies.

The other is the Sea otter. It is found most often in areas with protection from the most severe ocean winds, such as rocky coastlines, thick kelp forests, and barrier reefs. Sea otters are native to the coasts of the northern and eastern North Pacific Ocean. Currently stable ____ exist in parts of the Russian east coast, Alaska, British Columbia, Washington, and California, with reports of recolonisations in Mexico and Japan. ____ they typically forage alone, sea otters tend to rest together and link arms in single-sex groups called rafts. A raft typically contains 10 to 100 animals, but the largest raft ever seen contained over 2000 sea otters.

____ they typically forage alone, sea otters tend to rest together and link arms in single-sex groups called rafts.

這一題的完整詳解

核心觀念

本題考讓步副詞子句的連接詞。句意是:「海獺通常獨自覓食,雖然如此,仍傾向一起休息並牽起前肢。」前後兩個動作帶有反差,因此要使用表示「雖然、儘管」的 Although。

解題方法

先看空格前後的語意關係:

  • they typically forage alone:牠們通常獨自覓食。
  • sea otters tend to rest together and link arms:海獺傾向一起休息並牽起前肢。

「獨自活動」與「聚在一起休息」形成讓步轉折。空格後接完整子句 they typically forage alone,因此應選可引導子句的 Although:

Although they typically forage alone, sea otters tend to rest together and link arms in single-sex groups called rafts.

選項分析

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第 16 題1 分

【題組共用題幹】

I kept coming across “the vagus nerve” in relation to deep breathing and mental calmness: in the new book Yang Sheng: The Art of Chinese Self-Healing, a Harvard Health blog post, and many other recent publications. It sounded as if we had something like a secret piano key, under our skin, to press internally to calm us down.

In reality, the vagus nerve is not a single inner cord, stretching from the head to the stomach; it is a squiggly, shaggy, branching nerve connecting most of the major organs between the brain and colon, like a system of roots or cables. It is the longest nerve in the body, and technically it comes as a pair of two vagus nerves, one for the right side of the body and one for the left. It’s called “vagus” because it wanders, like a vagrant, among the organs. The vagus nerve has been described as “largely responsible for the mind-body connection,” for its role as a mediator between thinking and feeling, and I’m tempted to think of it as something like a physical manifestation of the soul.

“Stimulating the vagus nerve to the heart has a really powerful effect on slowing the heart rate,” said Lucy Norcliffe-Kaufmann, associate professor of neurology at NYU-Langone. And this, specifically, is what relaxes us. The vagus nerve is basically listening to the way we breathe, and it sends the brain and the heart whatever message our breath indicates. Breathing slowly, for instance, reduces the oxygen demands of the heart muscle, and our heart rate drops.

I was surprised by the idea that it’s specifically the exhale that triggers the relaxation response, but Norcliffe-Kaufmann confirmed: “Vagal activity is highest, and heart rate lowest, when you’re exhaling.” She mentioned that the ideal, most calming way to breathe is six times a minute: five seconds in, five seconds out. She also noted that in the study that determined this rate, researchers found that this style of slow breathing is also what practitioners naturally lapse into during meditation with mantras, and during the Ave Maria prayer with rosaries. “Each time you do either the rosary prayer or a meditation mantra,” Norcliffe-Kaufmann said, “it naturally synchronizes your breathing at six times per minute.” Some other practices believed to improve vagal tone include laughing, singing, humming, yoga, acupuncture, and splashing the face with cold water—or having a full-body cold rinse.

“If you’re in a stressful situation,” Norcliffe-Kaufmann said, “and when you’re like, How do I respond, how do I respond?—Just consciously slow down your breathing for one minute, or even a few seconds, you can put yourself in a calmer state, and be able to better communicate.”

What is the tone of this passage?

這一題的完整詳解

核心觀念

本題考查閱讀理解中的 tone(語氣/態度)判斷。判斷時要看作者如何呈現主題,以及文章想帶給讀者什麼感受,而不是只看某一句話或個別字詞。

解題方法

文章先以易懂的比喻介紹迷走神經,再說明慢呼吸與呼氣如何幫助減緩心跳、放鬆身心;接著列舉哼唱、唱歌、瑜伽等可能有助於迷走神經張力的做法,最後明確建議讀者在壓力情境下有意識地放慢呼吸,讓自己更平靜、也更能溝通。

因此,文章整體是在提供資訊的同時,鼓勵讀者嘗試可行的放鬆方法,語氣符合 Encouraging(鼓勵的)。

選項分析

  • (A) Indifferent(漠不關心的):錯誤。 作者並非冷淡地陳述迷走神經資訊;文章特別說明慢呼吸的好處,並提供具體的做法。
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第 17 題1 分

【題組共用題幹】

I kept coming across “the vagus nerve” in relation to deep breathing and mental calmness: in the new book Yang Sheng: The Art of Chinese Self-Healing, a Harvard Health blog post, and many other recent publications. It sounded as if we had something like a secret piano key, under our skin, to press internally to calm us down.

In reality, the vagus nerve is not a single inner cord, stretching from the head to the stomach; it is a squiggly, shaggy, branching nerve connecting most of the major organs between the brain and colon, like a system of roots or cables. It is the longest nerve in the body, and technically it comes as a pair of two vagus nerves, one for the right side of the body and one for the left. It’s called “vagus” because it wanders, like a vagrant, among the organs. The vagus nerve has been described as “largely responsible for the mind-body connection,” for its role as a mediator between thinking and feeling, and I’m tempted to think of it as something like a physical manifestation of the soul.

“Stimulating the vagus nerve to the heart has a really powerful effect on slowing the heart rate,” said Lucy Norcliffe-Kaufmann, associate professor of neurology at NYU-Langone. And this, specifically, is what relaxes us. The vagus nerve is basically listening to the way we breathe, and it sends the brain and the heart whatever message our breath indicates. Breathing slowly, for instance, reduces the oxygen demands of the heart muscle, and our heart rate drops.

I was surprised by the idea that it’s specifically the exhale that triggers the relaxation response, but Norcliffe-Kaufmann confirmed: “Vagal activity is highest, and heart rate lowest, when you’re exhaling.” She mentioned that the ideal, most calming way to breathe is six times a minute: five seconds in, five seconds out. She also noted that in the study that determined this rate, researchers found that this style of slow breathing is also what practitioners naturally lapse into during meditation with mantras, and during the Ave Maria prayer with rosaries. “Each time you do either the rosary prayer or a meditation mantra,” Norcliffe-Kaufmann said, “it naturally synchronizes your breathing at six times per minute.” Some other practices believed to improve vagal tone include laughing, singing, humming, yoga, acupuncture, and splashing the face with cold water—or having a full-body cold rinse.

“If you’re in a stressful situation,” Norcliffe-Kaufmann said, “and when you’re like, How do I respond, how do I respond?—Just consciously slow down your breathing for one minute, or even a few seconds, you can put yourself in a calmer state, and be able to better communicate.”

According to the author, which of the following could induce the most calming way to breathe?

這一題的完整詳解

核心觀念

本題考查從文章中擷取細節,並將敘述改寫成選項的能力。文中指出,最能讓人平靜的呼吸方式是每分鐘呼吸六次,也就是吸氣五秒、吐氣五秒;而冥想時,練習者自然會採用這種呼吸節奏。

解題方法

先定位文章中說明「最能使人平靜的呼吸方式」的段落,再找出與該呼吸節奏相關的活動。文中提到,冥想時常自然形成每分鐘六次的呼吸,因此選項中的 Meditating 符合文章內容。

選項分析

  • (A) Playing piano(彈鋼琴):開頭以「內在的鋼琴琴鍵」比喻迷走神經,並非說彈鋼琴能誘發特定呼吸節奏。
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第 18 題1 分

【題組共用題幹】

I kept coming across “the vagus nerve” in relation to deep breathing and mental calmness: in the new book Yang Sheng: The Art of Chinese Self-Healing, a Harvard Health blog post, and many other recent publications. It sounded as if we had something like a secret piano key, under our skin, to press internally to calm us down.

In reality, the vagus nerve is not a single inner cord, stretching from the head to the stomach; it is a squiggly, shaggy, branching nerve connecting most of the major organs between the brain and colon, like a system of roots or cables. It is the longest nerve in the body, and technically it comes as a pair of two vagus nerves, one for the right side of the body and one for the left. It’s called “vagus” because it wanders, like a vagrant, among the organs. The vagus nerve has been described as “largely responsible for the mind-body connection,” for its role as a mediator between thinking and feeling, and I’m tempted to think of it as something like a physical manifestation of the soul.

“Stimulating the vagus nerve to the heart has a really powerful effect on slowing the heart rate,” said Lucy Norcliffe-Kaufmann, associate professor of neurology at NYU-Langone. And this, specifically, is what relaxes us. The vagus nerve is basically listening to the way we breathe, and it sends the brain and the heart whatever message our breath indicates. Breathing slowly, for instance, reduces the oxygen demands of the heart muscle, and our heart rate drops.

I was surprised by the idea that it’s specifically the exhale that triggers the relaxation response, but Norcliffe-Kaufmann confirmed: “Vagal activity is highest, and heart rate lowest, when you’re exhaling.” She mentioned that the ideal, most calming way to breathe is six times a minute: five seconds in, five seconds out. She also noted that in the study that determined this rate, researchers found that this style of slow breathing is also what practitioners naturally lapse into during meditation with mantras, and during the Ave Maria prayer with rosaries. “Each time you do either the rosary prayer or a meditation mantra,” Norcliffe-Kaufmann said, “it naturally synchronizes your breathing at six times per minute.” Some other practices believed to improve vagal tone include laughing, singing, humming, yoga, acupuncture, and splashing the face with cold water—or having a full-body cold rinse.

“If you’re in a stressful situation,” Norcliffe-Kaufmann said, “and when you’re like, How do I respond, how do I respond?—Just consciously slow down your breathing for one minute, or even a few seconds, you can put yourself in a calmer state, and be able to better communicate.”

Based on the study discussed in the passage, what specifically causes the relaxation response?

這一題的完整詳解

核心觀念

本題考查從文章中擷取明確資訊。關鍵句指出:「specifically the exhale … triggers the relaxation response」,也就是呼氣會觸發放鬆反應。

解題方法

題目問的是「根據文中討論的研究,究竟是什麼造成放鬆反應?」回到第三、四段找與 relaxation response 直接相關的線索:文章先說刺激迷走神經能減慢心率,接著明確指出,作者原本驚訝「特別是呼氣」會觸發放鬆反應,並由受訪者確認此說法。因此答案是呼氣,而非其他伴隨的情緒、心率或活動。

選項分析

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第 19 題1 分

【題組共用題幹】

I kept coming across “the vagus nerve” in relation to deep breathing and mental calmness: in the new book Yang Sheng: The Art of Chinese Self-Healing, a Harvard Health blog post, and many other recent publications. It sounded as if we had something like a secret piano key, under our skin, to press internally to calm us down.

In reality, the vagus nerve is not a single inner cord, stretching from the head to the stomach; it is a squiggly, shaggy, branching nerve connecting most of the major organs between the brain and colon, like a system of roots or cables. It is the longest nerve in the body, and technically it comes as a pair of two vagus nerves, one for the right side of the body and one for the left. It’s called “vagus” because it wanders, like a vagrant, among the organs. The vagus nerve has been described as “largely responsible for the mind-body connection,” for its role as a mediator between thinking and feeling, and I’m tempted to think of it as something like a physical manifestation of the soul.

“Stimulating the vagus nerve to the heart has a really powerful effect on slowing the heart rate,” said Lucy Norcliffe-Kaufmann, associate professor of neurology at NYU-Langone. And this, specifically, is what relaxes us. The vagus nerve is basically listening to the way we breathe, and it sends the brain and the heart whatever message our breath indicates. Breathing slowly, for instance, reduces the oxygen demands of the heart muscle, and our heart rate drops.

I was surprised by the idea that it’s specifically the exhale that triggers the relaxation response, but Norcliffe-Kaufmann confirmed: “Vagal activity is highest, and heart rate lowest, when you’re exhaling.” She mentioned that the ideal, most calming way to breathe is six times a minute: five seconds in, five seconds out. She also noted that in the study that determined this rate, researchers found that this style of slow breathing is also what practitioners naturally lapse into during meditation with mantras, and during the Ave Maria prayer with rosaries. “Each time you do either the rosary prayer or a meditation mantra,” Norcliffe-Kaufmann said, “it naturally synchronizes your breathing at six times per minute.” Some other practices believed to improve vagal tone include laughing, singing, humming, yoga, acupuncture, and splashing the face with cold water—or having a full-body cold rinse.

“If you’re in a stressful situation,” Norcliffe-Kaufmann said, “and when you’re like, How do I respond, how do I respond?—Just consciously slow down your breathing for one minute, or even a few seconds, you can put yourself in a calmer state, and be able to better communicate.”

Which of the following could be a possible source of this passage?

這一題的完整詳解

核心觀念

本題考查的是文章來源判斷:根據主題、內容與寫作目的,辨認文章最可能刊載在哪一類出版品。文章聚焦迷走神經、呼吸方式與身心放鬆,屬於健康與身體保健知識。

解題方法

先抓文章反覆出現的主題詞,例如 vagus nerve、deep breathing、heart rate、meditation 與 relaxation。再觀察文章如何呈現資訊:作者介紹迷走神經的功能,引用神經學教授的說法,並說明緩慢呼吸及其他日常練習對放鬆的幫助。這些內容旨在向一般讀者介紹健康知識,符合健康雜誌的選材與寫作方式。

選項分析

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第 20 題1 分

【題組共用題幹】

I kept coming across “the vagus nerve” in relation to deep breathing and mental calmness: in the new book Yang Sheng: The Art of Chinese Self-Healing, a Harvard Health blog post, and many other recent publications. It sounded as if we had something like a secret piano key, under our skin, to press internally to calm us down.

In reality, the vagus nerve is not a single inner cord, stretching from the head to the stomach; it is a squiggly, shaggy, branching nerve connecting most of the major organs between the brain and colon, like a system of roots or cables. It is the longest nerve in the body, and technically it comes as a pair of two vagus nerves, one for the right side of the body and one for the left. It’s called “vagus” because it wanders, like a vagrant, among the organs. The vagus nerve has been described as “largely responsible for the mind-body connection,” for its role as a mediator between thinking and feeling, and I’m tempted to think of it as something like a physical manifestation of the soul.

“Stimulating the vagus nerve to the heart has a really powerful effect on slowing the heart rate,” said Lucy Norcliffe-Kaufmann, associate professor of neurology at NYU-Langone. And this, specifically, is what relaxes us. The vagus nerve is basically listening to the way we breathe, and it sends the brain and the heart whatever message our breath indicates. Breathing slowly, for instance, reduces the oxygen demands of the heart muscle, and our heart rate drops.

I was surprised by the idea that it’s specifically the exhale that triggers the relaxation response, but Norcliffe-Kaufmann confirmed: “Vagal activity is highest, and heart rate lowest, when you’re exhaling.” She mentioned that the ideal, most calming way to breathe is six times a minute: five seconds in, five seconds out. She also noted that in the study that determined this rate, researchers found that this style of slow breathing is also what practitioners naturally lapse into during meditation with mantras, and during the Ave Maria prayer with rosaries. “Each time you do either the rosary prayer or a meditation mantra,” Norcliffe-Kaufmann said, “it naturally synchronizes your breathing at six times per minute.” Some other practices believed to improve vagal tone include laughing, singing, humming, yoga, acupuncture, and splashing the face with cold water—or having a full-body cold rinse.

“If you’re in a stressful situation,” Norcliffe-Kaufmann said, “and when you’re like, How do I respond, how do I respond?—Just consciously slow down your breathing for one minute, or even a few seconds, you can put yourself in a calmer state, and be able to better communicate.”

According to the passage, which of the following statements is true?

這一題的完整詳解

核心觀念

本題考查閱讀理解:根據文章內容辨認正確敘述,並注意選項是否把原文的否定、方向或程度改寫。題目不涉及法條或計算。

解題方法

先抓文章中與各選項相關的關鍵句,再逐項比對:

  • 迷走神經不是從頭部延伸至胃部的單一神經索,而是連結多個主要器官的分支狀神經。
  • 刺激通往心臟的迷走神經會使心率減慢。
  • 慢速呼吸會降低心肌的氧氣需求,並使心率下降。
  • 迷走神經被描述為在身心連結中扮演重要角色。

選項若改動了否定詞、作用方向或程度,就與原文不符。

選項分析

(A) 錯誤。 原文明確否定迷走神經是「從頭部延伸到胃部的單一內在神經索」(a single inner cord, stretching from the head to the stomach),並指出它是分支繁多、連結腦部與結腸之間多個主要器官的神經系統。

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